THE HOLISTIC IMPACT

An 8 Module Program designed to help you reinvent your wellness and nutrition to upgrade the quality of your life. THE HOLISTIC IMPACT PROGRAM Using blogs, recipes, podcasts, music, Ted Talks and yoga, learn on a very personal journey, how to fundamentally change your wellness and life! MODULE 1: Sleep Hygiene MODULE 2: Stress Management MODULE 3: Exercise & Movement MODULE 4: Mind Full or Mindful MODULE 5: Screens & Blue Light MODULE 6: Clean out your Life MODULE 7: Detox your World MODULE 8: Community & Connection CHOOSE HOW YOU LEARN Option 1: Self guided - $1240 Option 2: Self guided with 2 x 30 minute online consultations - $1390 Option 3: Self guided with 8 x 30 minute online consultations - $1840